Winsor Pilates Blog (Page 1)

1. Does Winsor Pilates Work?

   September 7, 2010, 2:05 am

   Hello, I'm thinking about purchasing the Winsor Pilates DVD set with 20 Minute Circle Workout Accelerated Fat Burning Workout 10 Minute Sculpting Blast Workout Sculpting Circle Advanced Abs Workout Bun & Thigh Workout Upper Body Sculpting Back Workout Fat Burning Cookbook and Exercise Planner Just wondering, if I combine this with Turbo Jam (which is an AMAZING cardio workout) will my body get leaner and toner? I would LOVE a more defined stomach and thinner more toned legs, not to mention a smaller butt (haha) (SERIOUSLY I WANT A SMALLER BUTT!!!!) Please, if you've seen results, TELL ME!!! I really want to make sure this is a good investment Also, I plan on going on a very strict diet with fruits, veggies, fish and chicken with 1200 calories or less and 8 glasses of water a day :) I hope to lose 15-20 lbs before July! I really want to get a bikini body, because at 17, its hard to believe I've never worn one before!

3. Winsor Pilates 5 Vhs A Powerful Package

   September 6, 2010, 1:34 am

   In this article, we hope to share with you the many aspects that this important subject has to offer...(read more)

4. How To Do Pilates

   September 5, 2010, 1:13 am

6. Pilates Winsor At Home Is Actually A Life Saving Idea

   September 2, 2010, 7:09 pm

   Pilates Winsor may be very good exercise for most people, however, many do benefit a lot more than others from this particular type of fitness workout. If you have been considering having a go, you will want to look further into the potential of making pilates a component of your day-to-day workout at home...(read more)

7. Choosing The Right Home Gym Equipment

   August 28, 2010, 7:46 pm

   
   If you are planning to set up a home gym, there are too many choices available, and the decision is mainly based on your budget, availability of space and extent of usage. There is huge variety of exercise equipments available in stores these days that can meet any requirement, and fit any...(read more)

8. Katrina's Post-Natal Workout

   August 26, 2010, 6:57 pm

9. Joseph Pilates Reformer by Jean-Claude Nelson

   August 23, 2010, 12:03 pm

10. Home Gym Fitness Equipment: Piece By Piece Or All-in-one?

    August 18, 2010, 2:23 pm

    Some people are social butterflies, and love going to a local fitness center to exercise, make new friends, showcase their muscles, or just get some fresh air. There are numerous fitness centers available to the public, so they have their benefits. However, there are just as many, if not more, physical benefits in home gym fitness equipment, and many other advantages as...(read more)

11. Have you ever done winsor pilates and does it work ???

    August 18, 2010, 6:44 am

    I just bought the winsor pilates exercise thing with the ring included . I am still in postpardom but in good shape ( I think ) I did the first 10 minutes of hte video and it killed me . I want to know before i keep killing myself does it realy work or is it a waste of time and money ?

12. Festival adds one-woman show for 2011

    August 14, 2010, 6:29 am

    Lucy Peacock is back for her 23rd season to play Mistress Ford in The Merry Wives of Windsor and Morgan le Fey in Camelot. Darko Tresnjak, former artistic ...